Bam! 21 days down, 63 to go. This week's weigh in was a little more promising with me dropping below the 200 mark with a reading of 199.5 pounds. And, I did something active every day this week. I played softball yesterday evening and actually felt good running around instead of sluggish and tired. I also made it into TKD twice and plan to keep going on Tuesdays and Thursdays. My welcome back on Tuesday included a broken board to the right eye and nice bruise, so that was fun. Sparring on Thursday was rusty but I didn't get overly tired or feel like I couldn't make it through class.
Food-wise, we're keeping steady on track every day. We did cheat on Monday evening and ate the four remaining chocolate-covered strawberries since they were expiring but I don't feel badly about that. The one funky thing that's happening is being able to get in all six meals on Saturday. This is the second week in a row we've missed one and it's really due to getting up later on Saturdays. We also ended up working out after we'd already eaten meal one. But I have been making notice of when I feel like eating something because it would make me feel better and I'm trying to be aware of those feelings and work on changing my behavior towards food specifically around that perceived need to eat. I rarely feel hungry!
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